At It is Well Health & Wellness, we empower our clients with the knowledge they need to take control of their health. Through expert education on nutrition, fitness, and holistic well-being, we provide the tools to make informed choices for a balanced, healthier life.
When it comes to maintaining a balanced digestive system, reducing bloating, and supporting weight loss, fiber is often overlooked. Yet, it's an essential nutrient that not only aids in bowel regularity but also plays a critical role in improving overall health and...
If you’ve been eating well, exercising, and still not seeing results, your hormones might be the real reason. Weight loss isn’t just about willpower—it’s about how your body processes food, burns fat, and regulates appetite. When hormones are out of balance, it can...
“I just can’t hang like I used to.” I am constantly hearing this in my practice. Aging is a natural part of life, but the gradual decline in energy that often comes with it can feel anything but natural. If you’ve noticed a dip in your stamina, focus, or drive as...
From your first consultation, I’ll guide you every step of the way. You’ll receive personalized support, tailored treatment plans, and regular check-ins to keep you motivated and on track. Ready to take the first step? Let’s explore if GLP-1 medications are right for...
Hi, I’m Jennah! Founder of It Is Well Health & Wellness, and I’m excited to share how GLP-1 medications can help you achieve real, sustainable weight loss. What Are GLP-1 Medications? GLP-1 (Glucagon-Like Peptide-1) medications are a class of injectable...
